Fitness icon Denise Austin, 65, and daughter Katie model bikinis for SI Swimsuit runway show: 'Proud mama'
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I Did 50 Crunches Every Day For A Month—Here's What Happened'
The 3 Best Adjustable Dumbbells of 2023
I thought it was now or never' – how I got fit after turning 50, Fitness
The Ravenwolf - Stop telling yourself all the cants you've made yourself believe. You're better than that, so shrinking yourself for the expectations of others or because you're afraid will never be
I got fit in my 50s - I hadn't exercised in decades & thought it was over for me but you can teach an old dog new tricks
Get Perfect Jeans For Your Body Type (Jeans Fit Guide)
Pilates for Weight Loss: Does It Work?
I Set Out To Get A Revenge Body—But Losing 40 Pounds Changed My Life In A Much Bigger Way'